Event details
- When: Wednesday, October 14, 2026 at 2:00 PM
- Where: John C Hitt Library
- Category: Health & Well-being
- Presented by: Lauren Kehoe
Wellness Wednesdays is a biweekly health and well‑being series hosted by the UCF Library in partnership with Student Government and various campus services. Each session focuses on a practical topic such as exercise, nutrition, rest, financial habits, stress management or mental health, offering tips that can be applied to daily life.
The events feature short, interactive activities like movement breaks and challenges, and are presented by groups including Wellness and Health Promotion Services, Fairwinds Credit Union, and Counseling and Psychological Services. Additional information is available on the library’s event page.
Event listing published by Events at UCF:
https://events.ucf.edu/event/4220622/wellness-wednesdays/
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