Event details
- When: Monday, October 12, 2026 at 5:00 PM
- Where: UCF RWC Functional Training Floor
- Category: Recreation & Exercise
- Presented by: UCF Fitness
The five‑week Small Group Training program is designed to help participants train with purpose while building strength, speed and endurance. It is suitable for those preparing for an event or aiming to improve a personal record, and focuses on developing fitness skills to reach individual goals.
The sessions take place on the Functional turf and in the Knightfit studio. Attendees are encouraged to bring a water bottle and a positive mindset.
Registration / ticket information
Event listing published by Events at UCF:
https://events.ucf.edu/event/4200618/knightrox-small-group-training/
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