Event details
- When: Wednesday, October 21, 2026 at 2:30 PM
- Where: Student Union: 220 (Sand Key)
- Category: Health & Well-being
- Presented by: Ellen Coble, LMHC
Self Talk Matters is a workshop that will explore common unhelpful patterns people use when communicating with themselves, discuss why shifting that internal dialogue to a more supportive tone can be beneficial, and present strategies for making the change. The session is part of the Counseling and Psychological Services Well‑Being Opportunities & Workshops series. Attendees will also have the opportunity to learn about CAPS and additional workshops offered through the program.
Event listing published by Events at UCF:
https://events.ucf.edu/event/4212022/self-talk-matters/
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